The meaning of IQ, SQ, EQ and AQ

The meaning of IQ, SQ, EQ and AQ

• Intelligence Quotient (IQ) or commonly referred to as IQ measures a person’s level of comprehension. This is usually assessed through an IQ assessment that tests a person’s ability to solve mathematical equations, memorise things, identify patterns and recall lessons.

• Emotional Quotient (EQ) or Emotional intelligence, refers to one’s ability to manage their emotions. This includes the ability to understand and self-manage their own feelings in positive ways to communicate effectively, empathise with others, overcome challenges, manage conflict and relieve stress.

• Social Quotient (SQ) or Social intelligence, refers to one’s ability to interact and communicate with others with empathy and assertiveness. This includes a person’s ability to build a network of friends and maintain it over a long period of time.

• Adversity Quotient (AQ) refers to one’s ability to overcome challenges or adversity. When faced with troubles, the Adversity Quotient considers who will give up, who will abandon their family, and who will contemplate suicide.

Daniel Goleman, author, psychologist and journalist for the New York Times, stated that “as much as 80% of adult success comes from EQ”. His research shows that people who have higher emotional and social intelligence tend to go further in life than those with a high IQ but low EQ or SQ.